Cooking Volume Conversions
Quick reference table for converting cups (cup) to millilitres (mL).
| Cups (cup) | Millilitres (mL) |
|---|---|
| 0.25 | 59.147 |
| 0.5 | 118.294 |
| 0.75 | 177.441 |
| 1 | 236.588 |
| 1.25 | 295.735 |
| 1.5 | 354.882 |
| 1.75 | 414.029 |
| 2 | 473.176 |
| 2.25 | 532.323 |
| 2.5 | 591.47 |
| 2.75 | 650.617 |
| 3 | 709.764 |
| 3.25 | 768.911 |
| 3.5 | 828.058 |
| 3.75 | 887.205 |
| 4 | 946.352 |
How to Use This Table
- Find the value you want to convert in the left column (cup)
- Read across to find the equivalent value in millilitres (mL)
- For values not in the table, use our interactive converter